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Foot Health Resources

Foot pain is often dismissed as “normal,” but it shouldn’t be. Yet many people experiencing ongoing discomfort don’t seek professional help.

Podiatrists are university-qualified, Ahpra-registered specialists in foot, ankle, knee and lower-limb health. They diagnose, treat and prevent a wide range of conditions – from ingrown toenails, corns and plantar warts to diabetic foot complications, chronic wounds, arthritis, injuries and bio-mechanical concerns.

Podiatrists also support children’s growing feet, manage sports injuries and provide essential care for older adults. By improving mobility and reducing fall risk, podiatry plays a key role in overall quality of life.

Our feet contain a quarter of the bones in the entire body, along with a complex network of muscles, ligaments and joints. This intricate structure makes them particularly vulnerable to injury, strain and medical conditions that can affect the whole body - which is why maintaining good foot health is so important.

Below, you’ll find practical, easy-to-understand resources designed to help you care for your feet at every stage of life. From everyday aches and pains to footwear tips, injury prevention and long-term foot health advice, these guides offer simple, reliable information to help you stay active, comfortable and confident.

CHILDRENS FEET

Children’s feet change quickly - understanding normal development helps support healthy movement, balance and comfort. Gait patterns, footwear choices and activity levels all play an important role as kids grow. This resource offers practical, easy-to-understand information to help you recognise changes, support development and care for your child’s feet through every stage.

Learn More: Growing Feet
LOWER LIMB & FOOT PAIN

Foot and leg pain can stem from many causes, including plantar fasciitis, injuries, arthritis, tendonitis, shin splints and circulation issues. Common concerns like flat feet, corns, calluses and bunions can also contribute, along with conditions such as Sever’s disease, sciatica or deep vein thrombosis. This resource outlines frequent causes of lower limb pain and offers guidance on when to seek help.

Learn More: Pain
FUNGAL & NAIL INFECTIONS

Fungal and nail infections are common and can cause discomfort, discolouration, thickening and irritation if left untreated. These infections can affect people of all ages and may result from moisture, trauma, poor-fitting shoes or weakened immunity. Understanding how to recognise, manage and prevent these conditions can help keep your feet healthy and comfortable.

Learn More: Infections
AGEING FEET

As we age, changes in circulation, skin elasticity, muscle strength and joint movement can all affect foot comfort and function. Common concerns include dry or fragile skin, painful joints, balance changes, and increased risk of pressure areas or ulcers. Understanding the effects of ageing on the feet and how to care for them can help maintain mobility, comfort and confidence throughout later life.

LEARN MORE: SENIORS
FOOT SKIN CONDITIONS

Corns and calluses are thickened patches of skin that develop in response to repeated pressure or friction, often from footwear or walking patterns. While usually harmless, they can cause discomfort, pain and imbalance if left unattended. Understanding why they form and how to care for them can help keep your feet comfortable and prevent future irritation.

LEARN MORE: CORNS & CALLUSES
DIABETIC FOOT CARE

Diabetes can affect sensation, circulation and skin health in the feet, increasing the risk of wounds, infection and complications if not monitored closely. Regular foot care, early detection of changes and good daily habits are key to preventing serious problems. This resource offers practical, easy-to-follow guidance to help you protect your feet and stay confident, comfortable and active.

LEARN MORE: DIABETES
WORK BOOTS & FOOT HEALTH: A TRADIES GUIDE

Choosing the right work boots is more than style - it’s about support, fit and long-term foot health. Poorly fitting or unsupportive footwear can contribute to discomfort, fatigue and injury, especially if you’re on your feet all day. This resource offers practical, easy-to-understand guidance to help you find boots that protect your feet and keep you comfortable and safe at work.

LEARN MORE: WORK BOOTS
NDIS GUIDELINES: GET THE MOST OUT OF YOUR PODIATRY PLAN

The National Disability Insurance Scheme (NDIS) includes podiatry supports within an approved plan, helping eligible participants access care that improves mobility and foot health. Understanding how the NDIS works can help you access the most appropriate podiatry services and maintain comfort, safety and independence.

LEARN MORE: NDIS
WORK COVER: PODIATRY CAN HELP YOU RECOVER

WorkCover may cover podiatry services for foot, ankle or lower-limb issues resulting from a workplace injury. Podiatrists assess and treat sprains, strains, fractures and overuse injuries, & assist with pain management and return-to-work planning. Understanding your entitlements can help you access the care needed for a safe recovery.

LEARN MORE: WORK COVER